Jun
23
11:00 AM11:00

Fierce Calm 108 + Movement for Meaning with Tara Sanders

Join the global movement of Fierce Calm 108 at an outdoor yoga class with Tara Sanders on the rooftop at Art + Autonomy Salon in Soho!

On Sunday, June 23rd, yogis all over the world will unite in practicing yoga for Fierce Calm 108, a global event celebrating international yoga day and raising money for charities, including Exhale to Inhale! 

Join us in New York City at 11:00 am at the rooftop at Art + Autonomy Salon in Soho as Tara Sanders leads us through a 75 minute, well rounded, slow flow and mindfulness yoga class. Mats will be provided. Stick around after the class for some refreshments and swag bags, as well as an opportunity to enter a raffle for some fun items, including one week of unlimited yoga at Shaktibarre (any location)!  All proceeds benefit Exhale to Inhale.
. . . . . . .
Tara Sanders 
is a yoga teacher specializing in trauma informed yoga, adaptive yoga, Yoga Nidra, and mindfulness. Offering workshops, private and group classes, she creates a safe, compassionate, and transformative environment for students to practice and experience greater health and wellness.
www.tarasanders.net
Fierce Calm is a non-profit organization, sharing community yoga saved my life stories, and supporting charities which make yoga accessible to all. It is a growing community of yoga practitioners from all backgrounds and abilities who have each identified with the words 'Yoga Saved My Life' and come together as a movement to inspire & empower each other without judgment and with compassion. www.fierce-calm.com/fierce-calm-108

Check out more info about our gracious host, Art + Autonomy Salon, here: www.artandautonomy.com

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Jun
23
11:00 AM11:00

#FierceCalm108 Yoga at Energi with Jenny Clise

Join Jenny Clise for a donation-based yoga class at Energi in NYC!

Exhale to Inhale is thrilled to partner with Jenny for this one-of-a-kind class held as part of the Fierce-Calm 108 global event, a celebration of international yoga day. This class is open to all and 100% of your donations will benefit Exhale to Inhale. 

Jenny is a New York based yoga teacher and has been teaching since 2012 in Boulder, San Francisco, and New York. Before transitioning to yoga, dance was her passion. Yoga and dance have always been meditative for her, but with yoga she found a new relationship with the body that was more mindful and healing. In her classes she will take you through mindful flows and workshop postures. She focuses heavily on foundation and alignment to safely prepare you for more challenging postures later on. Jenny encourages you to turn inwards, draw intentionality into your practice and recognize your strength both physically and mentally in each moment.

Fierce Calm is a non-profit organization that shares “yoga saved my life” stories to raise awareness of the healing powers of yoga. On June 23, 2019, Fierce Calm is holding a global community event to benefit selected non-profit organizations that share in the mission to bring yoga to vulnerable and underserved communities. Exhale to Inhale is honored to be one of the partner charities for the event. The world needs some love right now, so let's unite! What better way to do it than by celebrating international day of yoga together by practicing together: Whoever, however, wherever we are.

Follow Jenny on Instagram @jennyclise_
Fierce Calm: www.fierce-calm.com

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Jun
23
9:30 AM09:30

#FierceCalm108 Yoga at Battery Park with Sabine Mouyal

Yoga with Sabine … facing the Statue of Liberty!

On Sunday, June 23rd, yogis all over the world will unite in practicing yoga for Fierce Calm 108, a global event celebrating international yoga day and raising money for charities, including Exhale to Inhale! 

Join Sabine Mouyal as she leads a donation-based yoga class in Battery Park, NYC facing the Statue of Liberty! This class is open to all and will be taught in French and English. 100% of your donations will benefit Exhale to Inhale.

Sabine is a French yogini who teaches in the Financial District in Manhattan, New York. After 15 years in the corporate world in Paris and Asia, Sabine discovered yoga. She is a certified yoga teacher who has undergone trainings at Yoga Kalari in Singapore and the Yoga Institute of Kaivalyadhama in India. Since receiving her certification in 2015, Sabine has been teaching yoga to adults and children, professionals, athletes, mothers, and all others looking to reconnect body and mind. 

Fierce Calm is a non-profit organization that shares “yoga saved my life” stories to raise awareness of the healing powers of yoga. On June 23, 2019, Fierce Calm is holding a global community event to benefit selected non-profit organizations that share in the mission to bring yoga to vulnerable and underserved communities. Exhale to Inhale is honored to be one of the partner charities for the event. The world needs some love right now, so let's unite! What better way to do it than by celebrating international day of yoga together by practicing together: Whoever, however, wherever we are.

Learn more about Sabine here: www.yogasana.nyc 
Fierce Calm: www.fierce-calm.com

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Jun
21
7:30 AM07:30

Summer Solstice in Times Square

Exhale to Inhale is a charity partner this year for the Summer Solstice Event in Times Square

We are grateful to be a charity partner again in 2019!

Join us in finding your center at the Crossroads of the World. Each year, thousands of yogis from around the world travel to Times Square to celebrate the Summer Solstice with free yoga classes in the heart of New York City and to find their center in one of the city's busiest places. On the northern hemisphere’s longest day of the year, become part of this global celebration with one of the classes taking place all day long.

7:30am – 8:30am: Tim Tompkins (Event co-founder, Registered Yoga Teacher)
9:30am – 10:30am: Dana Flynn (Laughing Lotus)
11:30am – 12:30pm: #AerieREAL Empowered Flow with Catherine Gignac (Aerie)
1:30pm – 2:30pm: Donna Rubin, Jen Lobo, and Friends (bodē nyc)
3:30pm – 4:30pm: Rebecca Hajek (Yoga Vida)
5:30pm – 6:30pm: Koya Webb (presented by Pukka Herbs)
7:30pm – 8:30pm: Douglass Stewart (YogaWorks, Ishta)

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Jun
13
7:00 PM19:00

Rhythmic Flows @ lululemon Soho Loft

Join us at the loft at lululemon Soho for a yoga class accompanied by live music from Rhythmic Flows. 

Mats, Refreshments and Swag Bags will be provided. There will also be the opportunity to enter a raffle for goodies including one month of unlimited yoga at CorePower Yoga and a personal Reiki session with Mimi Chiahemen!. All proceeds will benefit Exhale to Inhale!
. . . . .
Rhythmic Flows takes the beauty of live music and combines it with the elegance of vinyasa yoga. Using the handpan and hang drum, Grant Henry creates a collaboration and union of music and yoga that fosters an immersive experience unlike anything you have ever been a part of before.

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Jan
24
6:00 PM18:00

Vinyasa Flow + Juicing 101

Join us at The Mill on Thursday January 24th from 6pm - 8pm. The amazing Sasha Nelson will guide us through a 60 minute vinyasa flow, yoga mats provided. Then Chef Courtney Smith will lead a Juicing 101 Workshop. We will learn the benefits of juicing & sample a few special juices. All procceds support Exhale to Inhale & will bring trauma informed yoga to survivors of domestic & sexual violence.

Sasha Nelson is a yoga instructor, wellness consultant, and sustainability advocate. Combining the yogic principles of sthira (effort) and sukha(ease) with a Californian playfulness, Sasha supports communities and individuals to integrate wellness practices into their modern lifestyles. Through events like Goddess Brunch and Mindful Mornings, and partnerships with eco-conscious brands like Hyde and Athleta, Sasha takes her teachings outside the studio to prove that it’s simple to make Earth-first choices. Whether it’s a strong vinyasa flow, a deep meditation practice, or a fresh Ayurvedic-inspired meal, Sasha is grounded in deep self-study and spiced with swagger - thanks to a background in classical dance, hip-hop and breakdance. She strives to concoct a nourishing cocktail that leaves students feeling refreshed, encouraged and ready to take on new horizons.

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Jan
16
7:00 PM19:00

YOUR BEST YEAR EVER

Resolutions lose their sparkle two weeks into the new year, life takes over, and you are unforgiving when you realize you’ve let it slip. What if you could make this your BEST YEAR EVER with a few helpful tips and tricks from the experts?

Join Director of Vibe, Melissa Rosenfield and her panel of experts on how to make 2019 YOUR BEST YEAR EVER. This Vibe Life’s engaging series will host a group of experts in Nutrition, Wellness, Fitness and Mindfulness for an evening highlighting the best techniques for a flawless and fabulous 2019. The event begins with a 30-minute positive psychology exercise followed by a salon-style conversation with experts.


Conversations and learnings moderated by Melissa Rosenfield. Featured panelists including The Light Up Method founder Elina Teboul, Lululemon Ambassador and Exhale to Inhale Founder Zoe Lepage, Food Body Soul founder Lisa Roberts Hurd, WTHN Holistic Health practitioner and founder Dr. Shari Auth and BRRRN founders Johnny Adamic and Jimmy Martin.


**Following the discussion, attendees will sample and shop from some of our favorite brand partners including mini facials and gift bags from MALIN + GOETZ and Sacred Space Revolution. Refreshments provided.

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Jan
7
to Jan 28

Ayurveda Flow at ISHTA Yoga

Join Rumika Monday evenings 8:30pm - 9:30pm for a donation-based Ayurveda Flow! Ayurveda means the "science of life" and it is also the "A" in the acronym ISHTA. Ayurveda offers a system of balancing the inner realm with our outer environment via the elements of earth water, fire, air, and space. This class is uniquely designed to create harmony based on the elements and the seasons in which they are most out of balance: Fall sequence for the Vata season of air and space, Winter sequence for the Kapha season of earth and water, and Summer sequence for the Pitta season of fire and water.

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Nov
17
8:30 AM08:30

Give Thanks. Give Yoga.

Join Exhale to Inhale board member Stephanie Domanski for a pre-Thanksgiving yoga class at 8:30am on Saturday November 17th at Athleta Hoboken. All levels welcome!

All class proceeds will bring trauma informed yoga to survivors of domestic & sexual violence. For $25, you're taking care of yourself AND making it possible for a survivor to attend an Exhale to Inhale trauma informed yoga class for free.


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Nov
6
7:00 AM07:00

Yoga at 230 5th Rooftop

Got a minute? Not for me, for YOU? Level-up your life with an hour of self-care while you enjoy an open-air view of the Empire State Building smack-dab at the center of our yoga platform. Whether you’ve never tried yoga or you can get your Crow Pose on better than the bird itself, our yoga classes are for you.

Four options to practice with us on November 6th 7AM, 8AM, 10AM, 11AM

This fall, SOL Yoga is hosting invigorating sessions for mind and body at the 230 Fifth Rooftop garden across from Madison Square Park. Connect with nature as you join in with the greenery for Tree Pose. Not only does every session boast views of the Empire State Building, it provides an opportunity to be instructed by Lana Carmela of Sol Yoga & Oleum Essentials.

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Oct
30
7:00 PM19:00

Y7 x Exhale to Inhale Movement for Meaning with Amy Apgar

As part of October’s Domestic Violence awareness month, Y7 Studio has partnered with Exhale to Inhale to bring you an uplifting 60 minute non-heated, candlelit flow taught by Y7 and ETI instructor Amy at Y7’s beautiful Bowery Lab space.

Exhale to Inhale uses the healing practice of trauma informed yoga to empower survivors of domestic and sexual violence in free classes in all 5 NYC boroughs.

Your $25 donation will go directly to Exhale to Inhale to sponsor a survivor to attend an ETI yoga class.

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Oct
26
6:30 PM18:30

Friday Night Savasana Club @ Yogaworks Soho!

Join Exhale to Inhale + Caitlin Casella for Friday Night Savasana Club!

This class combines self-massage, gentle slow flow yoga, breath and meditation to work out the kinks and invite awareness inwards. We'll finish with simple restorative poses and, of course, a long expansive savasana. Enjoy benefits that stay with you through the weekend!

While you're feeling good you'll be doing good since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.

Caitlin is a yoga, movement, and meditation teacher currently working towards a Clinical Doctorate in Physical Therapy. Lear more about her work at caitlincasella.com

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Oct
25
6:00 PM18:00

Flow and Rejuvenate

Moving for Meaning @ Yoga Vida Noho

Join Yoga Vida’s mentorship team for a juicy flow followed by a rejuvenating restorative practice, with all proceeds benefitting Exhale to Inhale ($15 minimum donation). Hear from founder Zoë LePage and learn how she’s using yoga as a therapeutic tool to help survivors across the community. 

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Oct
22
10:30 AM10:30

Exhale to Inhale Barre Variations

Join Michelle DuVall at Brooklyn Heights Pilates! All proceeds of this Barre Variations class support Exhale to Inhale! Barre Variations class is a fun and creative ballet barre based workout! It infuses ballet, pilates, yoga, and functional training to give you a full body workout the stays endlessly creative. Build strength, gain flexibility, and increase your overall fitness with this class. See how using the barre takes your workouts to the next level!

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Oct
21
5:00 PM17:00

Candlelit Restorative and Reiki Class at Aquarian Yoga Center

Aquarian Yoga has Joined the Movement for Meaning

Aquarian Yoga has joined Exhale to Inhale’s Movement for Meaning! By hosting this event they are showing their commitment to survivors of domestic and sexual violence and they’re supporting Exhale to Inhale’s mission of empowering survivors through the healing practice of trauma-informed yoga. Join Cynthia Bearson for this very special evening.

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Oct
20
4:00 PM16:00

Sytera Yoga

Fundraising Flow with Tara Johnson

Join the Movement for Meaning with NYC-based yogi Tara Johnson for an hour-long yoga flow at Sytera Yoga on October 20, 2018 at 4:00 p.m.  We will breathe, move, and meditate - all while supporting survivors of domestic violence and sexual assault.  This class will incorporate trauma-informed techniques for self-regulation and healing, and is open to all practitioners, regardless of yoga experience or background.  

Tara is a member of Exhale to Inhale’s Young Professionals Board. All donations support support our mission of empowering survivors through the healing practice of trauma-informed yoga.

Suggested donation $20 but all are welcome!

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Oct
20
3:00 PM15:00

SOUND ON: The Class x Mindful MFT Workshop

The current climate in the US and abroad has many of us feeling confused, upset or even silenced. Allow your voice to be heard.

Join us for a therapeutic experience to expand on the mind-body connection achieved in The Class by Taryn Toomey. Following the cathartic workout co-taught by CJ Frogozo and Zoë LePage, Marriage and Family Therapist Vienna Pharaon will join the panel to discuss how to honor your voice and bring it forward. All are welcome to move, feel, acknowledge, and express.

Workshop proceeds go to Exhale to Inhale, a non profit organization that brings trauma informed yoga to survivors of domestic & sexual violence.

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Oct
16
7:00 PM19:00

Y7 x Exhale to Inhale Movement for Meaning with Amy Apgar

As part of October’s Domestic Violence awareness month, Y7 Studio has partnered with Exhale to Inhale to bring you an uplifting 60 minute non-heated, candlelit flow taught by Y7 and ETI instructor Amy at Y7’s beautiful Bowery Lab space.

Exhale to Inhale uses the healing practice of trauma informed yoga to empower survivors of domestic and sexual violence in free classes in all 5 NYC boroughs.

Your $25 donation will go directly to Exhale to Inhale to sponsor a survivor to attend an ETI yoga class.

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Oct
15
6:00 PM18:00

Exhale to Inhale's 5th Anniversary Party!

Come Celebrate with Us! 

Celebrate 5 years of empowering survivors of domestic and sexual violence! Together we have helped over 2,000 survivors reconnect to the power and strength that they have inside. 

Join us for food, drinks, a silent auction, and great company. Your ticket price includes all food, wine, beer, soda, and our signature cocktail.

For silent auction donations and sponsorship opportunities, please reach out to Kimberly Campbell, Executive Director, at kimberly.campbell@exhaletoinhale.org or by phone at 800.585.6081.

All the proceeds from this event will directly support our programming for survivors and the staff who work with them. 

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Oct
7
3:00 PM15:00

ETI + The Mile High Run Club

Take Your Run to Another Level!   

Run in honor of Exhale to Inhale's October Movement for Meaning campign! Join us as our coach, Raj, leads us through the HIGH 45: a 45-minute class in which you can expect to cover between 3 and 5+ miles in this treadmill only interval-based endurance class.

By joining us, you are joining the Movement for Meaning! The Movement for Meaning is a movement of people all across the country who are looking to make a difference in the lives of survivors of domestic and sexual violence. This October, join this dedicated group of extraordinary humans as they work with us to bring the healing practice of trauma-informed yoga to people who might otherwise not have access.

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Sep
30
3:30 PM15:30

Move for Meaning at Soul Cycle Tribeca

Kick Off Exhale to Inhale's Movement for Meaning Campaign
Soul Cycle Tribeca

Join us Soul Cycle as we kick-off Exhale to Inhale's Movement for Meaning campaign! Join lululemon ambassador Bevin Prince for 45-minute class! By joining us, you are joining the Movement for Meaning! The Movement for Meaning is a movement of people all across the country who are looking to make a difference in the lives of survivors of domestic and sexual violence.

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Sep
22
3:30 PM15:30

Zen & Yoga - 108 Sun Salutations

108 Sun Salutations
Moving for Meaning with Jany & Cassandra

Come for an energizing afternoon of music and sun salutations at Zen & Yoga. This class will be hosted by Jany Crespo and Cassandra Motta. Music provided by DJ Mavek! There’s no pre-registration for this event. Suggested donation $20, cash only. Want to join but feel like the idea of 108 sun salutations is a bit daunting? No problem! Modifications, breaks, and listening to your body throughout class is more than welcome!

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Sep
12
6:30 PM18:30

Yoga GIVZ

Athleta Upper East Side + GIVZ are Teaming Up with ETI to Support Survivors of Domestic and Sexual Violence

Join us at Athleta Upper East Side for a vinyasa flow led by Athleta's Jen Nigro (@jen_nigro), meditation led by ETI's Founder Zoë LePage (@zoelepagenyc), and pampering by LUSH Cosmetics. 

Tickets are available through GIVZ (@getgivz), a platform that allows you to donate seamlessly.  GIVZ delivers technology to revolutionize the giving experience for both the donor and the recipient. 

Yoga Class: $15 Donation
VIP Class + Shopping Pass: $30

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Sep
7
6:30 PM18:30

Resources & Tools for Sexual Assault Survivors and Allies w/Sayfty

  • Lululemon Athletica (Hub Seventeen) (map)
  • Google Calendar ICS

#HOWWEHEAL

A survivor of violence often starts his/her journey by seeking help through a specific organization or women’s protection center. What ensues thereafter largely depends on the people and support institutions involved in each step of the way. Survivors need an effective support system that can provide a comprehensive set of services ranging from medical care to safe accommodation, counseling, legal advice, police protection and economic empowerment.

This event will allow people of all genders to come together to share survivor stories, tools, resources and advocacy efforts for survivors and allies. The event will constitute a space for all to frankly and safely discuss the challenges they face as survivors and allies. The tools and resources shared during the event will be with the goal to heal and empower survivors and allies.

  1. To provide a safe space for survivor and allies to come together and share stories
  2. To Empower survivors and allies with the right tools and resources for healing
  3. To support a preventive measure like self-defense workshops for girls in India

The flow of the event
- An Interactive discussion: What's working and what's not for survivors? (40 mins)
- Trauma-informed yoga led by Exhale to Inhale teacher Ashley Antler (30 mins)
- Meditation (10 mins) 

Tickets
This is a ticketed event. 100% of the proceeds will be used by Sayfty to organize self-defense workshops for girls in India. Sayfty organized self-defense workshops for young women and girls in over 16 countries last year empowering more thank 800 young women.

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Aug
23
6:00 AM06:00

Roof Top Yoga - August 23rd

Join us for Roof Top Yoga with Lana Statella

How often can you tell your friends you’ve taken an intimate Yoga class or enjoyed an affirmation workout with a Spiritual Empowerment Coach at one of the best-rated rooftops in NYC? This summer, SOL Yoga is hosting invigorating sessions for mind and body at the 230-Fifth Rooftop across from Madison Square Park. Not only does every session boast views of the Empire State Building, it provides an opportunity to be instructed by Lana Statella of Oleum Essentials.

Lana specializes in providing yoga instruction, wellness advice and courses in Minduflness for sports teams, corporate groupings, and individuals. Lana has 20 years experience with Vinyassa and Bikram Style yoga. 

Kelly Espino of Kelly Espino LLC is a Spiritual Empowerment Coach & Public Speaker Providing affirmation workouts. These workouts couple movement with stating positive affirmations and include a Yoga cool-down with Lana. 

Revitalize your morning with a truly awakening start! Carve out an hour for essential self-care while donating to a good cause! A percentage of the proceeds will be donated to "Exhale to Inhale", a nonprofit that brings the healing practice of trauma-informed yoga to survivors of domestic violence and sexual assault. 

A conscientiousness lifestyle and awareness of the self are vital to improving body, mind, and soul. In between classes enjoy a stroll while healing music surrounds you, and browse our vendor booths, featuring a variety of wellness options including energy healing, spiritual empowerment coaching, Life Lime natural beauty and much, much more! 

The Dates: July 26, August 2, 16 & 23 - Rain dates will be available. 

  • Class 1: 6:00 - 7:00 AM (Sunrise Yoga)
  • Class 2: 7:30 - 8:30 AM (Affirmation Workout with Yoga Cool Down & Guided Meditation)
  • Class 3: 9:00 -10:00 (Yoga) 
  • Class 4: (Affirmation Workout with Yoga Cool Down & Guided Meditation)
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BYOM (Bring Your Own Mat). Mat Rental will be available at first come first serve basis. 

230 FIFTH AVE
(corner 27th street) 
MANHATTAN, NY 1000

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Aug
16
6:00 AM06:00

Roof Top Yoga - August 16th

Join us for Roof Top Yoga with Lana Statella

How often can you tell your friends you’ve taken an intimate Yoga class or enjoyed an affirmation workout with a Spiritual Empowerment Coach at one of the best-rated rooftops in NYC? This summer, SOL Yoga is hosting invigorating sessions for mind and body at the 230-Fifth Rooftop across from Madison Square Park. Not only does every session boast views of the Empire State Building, it provides an opportunity to be instructed by Lana Statella of Oleum Essentials.

Lana specializes in providing yoga instruction, wellness advice and courses in Minduflness for sports teams, corporate groupings, and individuals. Lana has 20 years experience with Vinyassa and Bikram Style yoga. 

Kelly Espino of Kelly Espino LLC is a Spiritual Empowerment Coach & Public Speaker Providing affirmation workouts. These workouts couple movement with stating positive affirmations and include a Yoga cool-down with Lana. 

Revitalize your morning with a truly awakening start! Carve out an hour for essential self-care while donating to a good cause! A percentage of the proceeds will be donated to "Exhale to Inhale", a nonprofit that brings the healing practice of trauma-informed yoga to survivors of domestic violence and sexual assault. 

A conscientiousness lifestyle and awareness of the self are vital to improving body, mind, and soul. In between classes enjoy a stroll while healing music surrounds you, and browse our vendor booths, featuring a variety of wellness options including energy healing, spiritual empowerment coaching, Life Lime natural beauty and much, much more! 

The Dates: July 26, August 2, 16 & 23 - Rain dates will be available. 

  • Class 1: 6:00 - 7:00 AM (Sunrise Yoga)
  • Class 2: 7:30 - 8:30 AM (Affirmation Workout with Yoga Cool Down & Guided Meditation)
  • Class 3: 9:00 -10:00 (Yoga) 
  • Class 4: (Affirmation Workout with Yoga Cool Down & Guided Meditation)
https---cdn.evbuc.com-images-46896641-262287523918-1-original.jpg

BYOM (Bring Your Own Mat). Mat Rental will be available at first come first serve basis. 

230 FIFTH AVE
(corner 27th street) 
MANHATTAN, NY 1000

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Aug
2
6:00 AM06:00

Roof Top Yoga - August 2nd

Join us for Roof Top Yoga with Lana Statella

How often can you tell your friends you’ve taken an intimate Yoga class or enjoyed an affirmation workout with a Spiritual Empowerment Coach at one of the best-rated rooftops in NYC? This summer, SOL Yoga is hosting invigorating sessions for mind and body at the 230-Fifth Rooftop across from Madison Square Park. Not only does every session boast views of the Empire State Building, it provides an opportunity to be instructed by Lana Statella of Oleum Essentials.

Lana specializes in providing yoga instruction, wellness advice and courses in Minduflness for sports teams, corporate groupings, and individuals. Lana has 20 years experience with Vinyassa and Bikram Style yoga. 

Kelly Espino of Kelly Espino LLC is a Spiritual Empowerment Coach & Public Speaker Providing affirmation workouts. These workouts couple movement with stating positive affirmations and include a Yoga cool-down with Lana. 

Revitalize your morning with a truly awakening start! Carve out an hour for essential self-care while donating to a good cause! A percentage of the proceeds will be donated to "Exhale to Inhale", a nonprofit that brings the healing practice of trauma-informed yoga to survivors of domestic violence and sexual assault. 

A conscientiousness lifestyle and awareness of the self are vital to improving body, mind, and soul. In between classes enjoy a stroll while healing music surrounds you, and browse our vendor booths, featuring a variety of wellness options including energy healing, spiritual empowerment coaching, Life Lime natural beauty and much, much more! 

The Dates: July 26, August 2, 16 & 23 - Rain dates will be available. 

  • Class 1: 6:00 - 7:00 AM (Sunrise Yoga)
  • Class 2: 7:30 - 8:30 AM (Affirmation Workout with Yoga Cool Down & Guided Meditation)
  • Class 3: 9:00 -10:00 (Yoga) 
  • Class 4: (Affirmation Workout with Yoga Cool Down & Guided Meditation)
https---cdn.evbuc.com-images-46896641-262287523918-1-original.jpg

BYOM (Bring Your Own Mat). Mat Rental will be available at first come first serve basis. 

230 FIFTH AVE
(corner 27th street) 
MANHATTAN, NY 1000

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