ISHTA Yoga is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity
Yana’s classes have a gentle approach with attention to detail and focus on the breath. Having gone through many injuries herself, a ‘whole new world’ opened up when she discovered what yoga can do to support the body in its healing process by slowing down, listening and being honest with one self. She teaches with compassion and light-heartedness and loves sharing this sense of curiosity and exploration with her students.