Naam has joined with Exhale to Inhale to provide special donation based community classes on Sunday evenings. Proceeds from these community classes will be donated to Exhale to Inhale and will help us bring the healing and grounding practice of yoga to those who can most benefit, but wouldn't otherwise have access.
Each class is lead by a guest teacher from our community. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.
Join guest Teacher Bridget Saracino on December 3rd @ 5pm
Bridget Saracino is a National Yoga Alliance Certified Teacher. She trained in the YogaWorks Method which combines Ashtanga and Iyengar principles and then deepened her practice by training in musical yoga for children with Yo Re Mi. She believes in chasing what brings you joy, radical self-compassion, and the pursuit of self-discovery through a healthy mind-body relationship. This guides her practice and her teaching style, which focuses on alignment, generosity, and encouraging practitioners to meet themselves on the mat where ever they are in each moment.
Sundays @ 5pm
141 West 72nd Street
Suite 1 NYC