Join Exhale to Inhale and instructor Jess Blake at the Athleta Studio in Flatiron on Wednesday September 6th for a donation based yoga class. Enjoy an energizing and grounding yoga practice designed to strengthen, inspire, and empower. While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.
Jess Blake has been teaching yoga in New York City for over eight years. She is a 500 hour registered yoga teacher certified through YogaWorks. She has additional certifications in Prenatal/Postnatal and Restorative Yoga. Jess’ classes consist of intelligent and creative sequencing and she carefully guides her students through each pose so that they can practice with confidence and clarity. Jess infuses mindfulness techniques, meditation, and breath-work into her classes, offering students the opportunity to develop a deeper awareness of their own mind-body-spirit connection. She brings a sense of presence and compassion into her teaching and aims to create a nourishing and empowering experience for her students. To learn more visit www.jessblakeyoga.com.
Athleta Flatiron Studio
September 6th, 6:00pm - 7:00pm