Join Exhale to Inhale and Jodie Rufty @ YogaWorks SOHO!
We're so happy that our friends at YogaWorks SOHO have decided to host two separate MOVE FOR MEANING classes in support of Domestic Violence Awareness Month in October.
- This first class on 10/6 will be taught by Jodie Rufty.
- The second class on 10/20 is taught by Caitlin Casella.
We are so grateful to our YogaWorks family for their continued support!
This class combines gentle slow flow yoga, breath and meditation to work out the kinks and invite awareness inwards. We'll finish with simple restorative poses and, of course, a long expansive savasana. Enjoy benefits that stay with you through the weekend!
While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.
Jodie Rufty is the Manager of Trainer Development for YogaWorks in New York City. She has been teaching yoga and training teachers worldwide for nearly two decades and is coauthor of The Art of Yoga Sequencing. Jodie has studied with incredible teachers including Alan Finger, Alison West, Ana Forrest, Desikachar, Eric Schifmann, Lisa Walford, Rodney Yee & Shiva Rea. She received her Master level Attunement and Certification to Reiki, is a Prema Birthing Practitioner, as well as a Rising Star and More Truth Will Set You Free teacher. Jodie resides in NYC where she continues to study, practice and teach. Jodie believes these incredible tools and gifts are given to help us access and open the channels within, so we can awaken to the luminous Spirit and Truth that resides in us all. Learn more www.awakeningtothetruthofyoga.com
October 6th @ 6:30pm AND October 20th @ 6:30
New York, NY, 10013