Sexual Assault Awareness Month 2024

Each April, survivors and allies come together across the nation to raise awareness through Sexual Assault Awareness Month. This annual, month-long effort raises public awareness about sexual violence and educates communities on how to prevent it.

This year, the National Sexual Violence Resource Center is highlighting how connected communities can support survivors, and at Exhale to Inhale, we will uplift how our community is taking meaningful action to support healing. Join us!

“I come to this work first and foremost as a survivor. After I was assaulted, yoga gathered and held me, and helped me to feel whole again.”

2024 Sexual Assault Awareness Month Chair, Mimi Chiahemen

Get Involved

Corporate Partners

  • Join Exhale to Inhale as a partner and share your organization’s allyship 

  • Access our resources to highlight your organization’s contribution and to support you and your team, including:

    • Recognition of your organization’s support at our special events this month, as well as on our website and social media.

    • Access to the Exhale to Inhale team to share the self-care and centering benefits of yoga for survivors and allies alike through a special event tailored to your organization – from  chair yoga at your offices, a  lunch-and-learn event or a full yoga class.

Wellness Instructors

  • Dedicate a portion from one of your classes to raising awareness and support to provide survivors with critical resources – including access to trauma informed yoga through Exhale to Inhale 

  • Join our Movement for Meaning to connect with our community and highlight your contribution and partnership with Exhale to Inhale.

Supporters

  • Donate in honor of the goals of Sexual Assault Awareness Month

  • Share facts and guidance from Exhale to Inhale’s Sexual Assault Awareness Month Toolkit and invite your network to join our Movement for Meaning to support survivors and allies

  • Follow Exhale to Inhale on LinkedIn and Instagram and tag us in your posts so we can highlight your support

  • Plan a special event with us to showcase our work together to raise awareness and focus on education and action to help stop sexual assault and support survivors

Launch Event

A heart-centered conversation on building a healing community and how we can all participate. To mark the beginning of Sexual Assault Awareness Month, we’ brought together a panel of speakers who represent our own healing community at Exhale to Inhale. Moderated by SAAM Chair, Mimi Chiahemen, this event began with an embodied practice, moving into unpacking what it means to heal through community.

As bell hooks writes, "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."

Meet our Panelists

  • b. sokari brown

    Trauma-informed Psychiatric Mental Health Nurse Practitioner and Nurse Practitioner Psychotherapist, Certified yoga and meditation teacher and founder of Courageous Space Yoga

  • Jennifer DeCarli

    Deputy Commissioner for Family Justice Centers and Survivor Supports NYC Mayor’s Office to End Domestic and Gender-Based Violence (ENDGBV)

  • Matty Espino

    Exhale to Inhale Trainer and Wellness Instructor. 800-hour certified yoga instructor and teacher trainer with various specialties.

  • Zabie Yamasaki

    M.Ed., RYT. Founder of Transcending Sexual Trauma through Yoga. Zabie is an author, activist and educator.

Looking for more information about our Sexual Assault Awareness Campaign? Check out our toolkit to learn all about how you can support survivors and get involved!

Reach out to us!