“Yoga brings me a dignity of carriage as well as physical strength. I can walk into any place and feel like I belong. Or, if I’m not comfortable, I have the strength of mind to say to myself, ‘No, let’s go.’ Yoga literally saved my life on a daily basis." - Student, and Exhale to Inhale Volunteer

Learn more - watch our 5 minute documentary

If you believe in our mission and would like to help, please click here to make a tax deductible donation.  If you would like to host a fundraising class or event click here. If you would like to establish a program at your shelter or community center and you are in NY, or L.A. send us a message