Exhale to Inhale empowers survivors of domestic and sexual violence to transform their lives. ETI uses the practice of trauma informed yoga to empower survivors, while helping communities to develop skills and knowledge to support them.
ETI instructors draw upon advanced training and resources to plan weekly gentle movement and breathing exercises to meet the needs of those whose lives have been affected by trauma. Operating in this environment presents its own challenges. Yet, in the midst of chaos, we attempt to create a safe space where survivors can breathe and connect with themselves
Learn more - watch our 5 minute mini-documentary
If you believe in our mission and would like to help, please click here to make a tax deductible donation. If you would like to host a fundraising class or event click here. If you would like to establish a program at your shelter or community center and you are in NY, or L.A. send us a message.