Exhale to Inhale teaches it's specific trauma-informed yoga methodology.
Check below for upcoming training sessions or request one at your local studio!
Interested in learning about how trauma effects the mind & body? As a yoga teacher, have you had a student's trauma triggered during your class? Get the resources and tools you need to act appropriately when this happens.
Exhale to Inhale Trauma-Informed Teacher Trainings are scheduled throughout the year. They typically include 14-17 hours of lecture/experiential learning, a training manual, on-line community for sharing & networking, and access to videos / audio for continuing education. Students will gain tangible trauma-informed yoga tools, learning how to modify yoga to make it more sensitive to those who have experienced trauma, and inclusive to all communities.
This training qualifies for Yoga Alliance continuing education credits.
Register for a trauma-informed yoga teacher training. Or email us to bring Exhale to Inhale training to your local studio.
Exhale to Inhale has held trauma-informed teacher training or workshops at these partner studios:
If you believe in our mission and would like to help, please click here to make a tax deductible donation. If you would like to participate in the Movement for Meaning, click here. If you would like to establish a program at your shelter or community center and you are in NY or L.A., just click to send us a message.