Exhale to Inhale teaches it's specific trauma-informed yoga methodology. Register below for an upcoming training session, or request one at your local studio!
Interested in learning more about the effect of trauma on the mind & body? As a teacher or healer, have you had a students’ or clients' trauma triggered during a session? Get the resources and tools you need to support and resource folks appropriately when this happens.
Exhale to Inhale Trauma-Informed Teacher Trainings are scheduled throughout the year. They include 14 to 17 hours of lecture/experiential learning in neuroscience, trauma theory, and yoga philosophy.
You do not need to be a yoga teacher to attend. Attendees will gain tangible yoga based trauma-informed tools, learning how to customize yoga and healing sessions to make them more sensitive to those who have experienced trauma, and inclusive to all communities. Participants receive a training manual, access to the Exhale to Inhale on-line community for networking & continuing education, and a certificate of completion.
This training qualifies for Yoga Alliance continuing education credits.
Exhale to Inhale has held trauma-informed teacher training or workshops at these partner studios:
If you believe in our mission and would like to help, please click here to make a tax deductible donation.