“Exhale to Inhale's trauma-informed training opened a new door of possibilities for not only myself as a trauma-survivor, but my students and so many other individuals that

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Written by kassandra orozco
kassandra orozco
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“Healing from trauma is undeniably difficult, but possible. Exhale to Inhale makes it possible for so many survivors of abuse to take the steps necessary to gently transform their trauma and
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“At Exhale to Inhale, I found a community of people who want to teach others how to increase self-compassion and find a mind-body-spirit connection - integral skills for survivors and all of us.”